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Sunshine Cheez-It Crackers Atomic Cheddar .75oz

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
0 Calories
11.5g Protein
66.1g Carbs
17g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 17g 22%
Saturated Fat 3.9g 20%
Trans Fat 0.3g
Cholesterol 8mg 3%
Sodium 930mg 40%
Total Carbohydrate 66.1g 24%
Dietary Fiber 5.9g 21%
Total Sugars 1.4g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 511mg 39%
Iron 4.9mg 27%
Potassium 254mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 12%
Carbs 66.1g 70%
Fat 17g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 19%
Vitamin B-6 0.0 MG 2%
Folate, total 123 UG 31%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 511 MG 39%
Iron, Fe 4.9 MG 27%
Magnesium, Mg 53 MG 13%
Phosphorus, P 224 MG 18%
Potassium, K 254 MG 5%
Sodium, Na 930 MG 40%
Zinc, Zn 1.8 MG 16%

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of protein with 11.5g per 100g.
  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (39% DV).
  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (40% DV).

About Sunshine Cheez-It Crackers Atomic Cheddar .75oz

Sunshine Cheez-It Crackers Atomic Cheddar .75oz is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 66.1g of carbohydrates, and 17g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.

Ingredients

Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil (with TBHQ for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes), salt.Contains 2% or less of calcium carbonate, red pepper, dextrose, yeast, maltodextrin, onion powder, paprika, tomato powder, modified corn starch, paprika extract color, sodium diacetate, garlic powder, green pepper sauce (jalapeno pepper, water, distilled vinegar, salt, corn starch), dry flavoring (red pepper, distilled vinegar, salt), spices, citric acid, vinegar solids, turmeric extract color, vitamin A palmitate, natural and artificial flavor, annatto extract color, disodium guanylate, disodium inosinate, soy lecithin.

Dietary Information

Sunshine Cheez-It Crackers Atomic Cheddar .75oz is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Sunshine Cheez-It Crackers Atomic Cheddar .75oz include Sodium, Na (40% DV) , Calcium, Ca (39% DV) , Folate, total (31% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

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