SUN GOLD KIWIFRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 159.3 MG | 177% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 321 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 68 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (177% of Daily Value per 100g).
About SUN GOLD KIWIFRUIT
SUN GOLD KIWIFRUIT is a low-calorie food with 68 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 16.1g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Dietary Information
SUN GOLD KIWIFRUIT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SUN GOLD KIWIFRUIT include Vitamin C, total ascorbic acid (177% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 68 calories per 100 grams, SUN GOLD KIWIFRUIT gets 7% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SUN GOLD KIWIFRUIT
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