STICKY GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 5.5 MG | 31% | |
| Sodium, Na | 308 MG | 13% |
Nutrition Highlights
- Good source of protein with 15.4g per 100g.
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (31% DV).
About STICKY GRANOLA
STICKY GRANOLA is a high-calorie food with 462 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.4g of protein, 38.5g of carbohydrates, and 34.6g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
HONEY, ALMONDS, PUMPKIN SEEDS, PECANS, SUNFLOWER SEEDS, DICED FRUIT (APPLES, PEACHES, PEARS, APRICOTS), MAPLE SYRUP, COCONUT OIL, CINNAMON, SEA SALT
Dietary Information
STICKY GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in STICKY GRANOLA include Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 462 calories per 100 grams, STICKY GRANOLA gets 13% of its calories from protein, 33% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare STICKY GRANOLA
See how STICKY GRANOLA compares to other foods in terms of nutrition:
- STICKY GRANOLA vs NATURE'S PROMISE, MUESLI CEREAL, PEANUT BUTTER APPLE
- STICKY GRANOLA vs QUICK COOKING OATS
- STICKY GRANOLA vs WHOLE GRAIN CEREAL
- STICKY GRANOLA vs HONEY NUT TOASTED OATS
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.