STEAKHOUSE TABOLI WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (1.7g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About STEAKHOUSE TABOLI WHEAT
STEAKHOUSE TABOLI WHEAT is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 70g of carbohydrates, and 1.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
WHOLE GRAIN BULGUR WHEAT
Dietary Information
STEAKHOUSE TABOLI WHEAT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, STEAKHOUSE TABOLI WHEAT gets 16% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare STEAKHOUSE TABOLI WHEAT
See how STEAKHOUSE TABOLI WHEAT compares to other foods in terms of nutrition:
- STEAKHOUSE TABOLI WHEAT vs RAW SHELLED HEMP SEED
- STEAKHOUSE TABOLI WHEAT vs ALTER ECO, ORGANIC ROYAL PEARL QUINOA
- STEAKHOUSE TABOLI WHEAT vs ORGANIC ROYAL BLACK QUINOA
- STEAKHOUSE TABOLI WHEAT vs ORGANIC WHITE QUINOA
More in Other Grains & Seeds
Browse all foods in the Other Grains & Seeds category to compare nutrition facts and find the best options for your diet.