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SOUP MIX

Other Soups Blue Chip Group Inc. Branded
333 Calories
7.4g Protein
70.4g Carbs
3.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,889mg 126%
Total Carbohydrate 70.4g 26%
Dietary Fiber 0g 0%
Total Sugars 29.6g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 296mg 23%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 9%
Carbs 70.4g 86%
Fat 3.7g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.9 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 296 MG 23%
Iron, Fe 1.3 MG 7%
Sodium, Na 2,889 MG 126%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
RAMEN NOODLE SOUP 442 11.6g 60.5g 16.3g TASTE OF ASIA SUKIYAKI RAMEN 462 9.6g 61.5g 19.2g INSTANT NOODLES 457 8.6g 62.9g 18.6g RAMEN NOODLE SOUP 333 7.4g 61.1g 5.6g CREOLE GUMBO BASE MIX 300 10g 60g 0g ORGANIC SOUP MIX 500 30.8g 92.3g 5.8g

Nutrition Highlights

  • Good source of Calcium, Ca (23% DV).
  • Rich source of Sodium, Na (126% of Daily Value per 100g).

About SOUP MIX

SOUP MIX is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 70.4g of carbohydrates, and 3.7g of fat. This food belongs to the Other Soups category.

Ingredients

ORGANIC CORN STARCH, ORGANIC NONFAT MILK, ORGANIC PUMPKIN FLAKES, ORGANIC CANE SUGAR, SALT, ORGANIC VEGETABLE BASE (ORGANIC VEGETABLES [ONION, CARROT, TOMATO, POTATO, GARLIC], SEA SALT, ORGANIC EVAPORATED CANE SYRUP, ORGANIC CANOLA OIL, ORGANIC SPICES, ORGANIC RICE CONCENTRATE, ORGANIC TURMERIC), ORGANIC CORN SYRUP SOLIDS, ORGANIC CREAMER (ORGANIC PALM OIL, ORGANIC SKIM MILK SOLIDS, ORGANIC RICE SYRUP SOLIDS, SODIUM CITRATE, TRICALCIUM PHOSPHATE, ORGANIC SOY LECITHIN), ORGANIC ONION POWDER, NATURAL FLAVORING, ORGANIC CREAM (ORGANIC MALTODEXTRIN, ORGANIC NATURAL CREAM FLAVOR), ORGANIC NUTMEG, ORGANIC CHICKEN STOCK (ORGANIC CHICKEN STOCK, SALT), ORGANIC GROUND BAY LEAF, ORGANIC BUTTERNUT SQUASH FLAVOR (ORGANIC MALTODEXTRIN, NATURAL FLAVOR, ORGANIC RICE CONCENTRATE, ORGANIC SUNFLOWER OIL), ORGANIC CARAMEL FLAVOR (ORGANIC MALTODEXTRIN, NATURAL FLAVOR), ORGANIC CHIPOTLE.

Dietary Information

Notable micronutrients in SOUP MIX include Sodium, Na (126% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, SOUP MIX gets 9% of its calories from protein, 85% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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