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RAMEN NOODLE SOUP

Other Soups Maruchan, Inc. Branded
442 Calories
11.6g Protein
60.5g Carbs
16.3g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 442
% Daily Value*
Total Fat 16.3g 21%
Saturated Fat 8.1g 41%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,744mg 76%
Total Carbohydrate 60.5g 22%
Dietary Fiber 2.3g 8%
Total Sugars 2.3g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.2mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 13%
Carbs 60.5g 68%
Fat 16.3g 19%

Minerals

Nutrient Amount % DV
Iron, Fe 4.2 MG 23%
Sodium, Na 1,744 MG 76%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
TORTILLA SOUP WITH CHICKEN, CHICKEN 57 3.1g 7.1g 2.0g CHICKEN NOODLE SOUP 45 4.5g 4.5g 1.0g NEW ENGLAND STYLE CALM CHOWDER SOUP 78 2.0g 9.0g 3.7g CHICKEN NOODLE SOUP 41 2.9g 5.7g 0.6g RICH & CREAMY TOMATO BASIL BISQUE, TOMATO BASIL 148 1.9g 9.2g 12g COCONUT VEGETABLE SOUP 69 1.2g 5.7g 4.9g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • Good source of Iron, Fe (23% DV).
  • Rich source of Sodium, Na (76% of Daily Value per 100g).

About RAMEN NOODLE SOUP

RAMEN NOODLE SOUP is a high-calorie food with 442 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 60.5g of carbohydrates, and 16.3g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

RAMEN NOODLE INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, CONTAINS LESS THAN 1% OF: SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), POTASSIUM CARBONATE, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SODIUM CARBONATE, TURMERIC. SOUP BASE INGREDIENTS: SALT, SUGAR, DEHYDRATED VEGETABLES (GARLIC, CHIVE), CONTAINS LESS THAN 1% OF: MONOSODIUM GLUTAMATE, CHILI, PAPRIKA AND OTHER SPICES, CITRIC ACID, XANTHAN GUM, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, POWDERED COOKED CHICKEN, YEAST EXTRACT, MALTODEXTRIN, SILICON DIOXIDE (ANTI-CAKING AGENT), NATURAL FLAVORS, DISODIUM GUANYLATE, DISODIUM INOSINATE, CHICKEN FAT, LACTOSE.

Dietary Information

Notable micronutrients in RAMEN NOODLE SOUP include Sodium, Na (76% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 442 calories per 100 grams, RAMEN NOODLE SOUP gets 11% of its calories from protein, 55% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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