ORGANIC SOUP MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 80.8 MG | 90% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 577 MG | 44% | |
| Iron, Fe | 13.9 MG | 77% | |
| Sodium, Na | 2,308 MG | 100% |
Nutrition Highlights
- Excellent source of protein with 30.8g per 100g, great for muscle building and recovery.
- High in dietary fiber (19.2g per 100g), supporting digestive health.
- Good source of Calcium, Ca (44% DV).
- Rich source of Iron, Fe (77% of Daily Value per 100g).
- Rich source of Sodium, Na (100% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (90% of Daily Value per 100g).
About ORGANIC SOUP MIX
ORGANIC SOUP MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 30.8g of protein, 92.3g of carbohydrates, and 5.8g of fat. It also contributes 19.2g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
ORGANIC SEMOLINA WHEAT PENNE PASTA, ORGANIC CHICKEN STOCK (ORGANIC CHICKEN STOCK, SALT), ORGANIC CARROT DICES, ORGANIC PEAS, ORGANIC CORN, ORGANIC CORN STARCH, SALT, ORGANIC CHOPPED ONION, ORGANIC CHICKEN BASE (SEA SALT, ORGANIC EVAPORATED CANE SYRUP, ORGANIC CHICKEN FAT, ORGANIC NATURAL FLAVORING, ORGANIC POTATO FLOUR, ORGANIC CHICKEN STOCK, ORGANIC CHICKEN FLAVOR, ORGANIC SPICE, ORGANIC TURMERIC), ORGANIC GARLIC GRANULES, ORGANIC MALTODEXTRIN, XANTHAN GUM, ORGANIC CANE SUGAR, ORGANIC CELERY SEED, ORGANIC PARSLEY, ORGANIC ONION POWDER, ORGANIC BLACK PEPPER, NATURAL FLAVORING, ORGANIC ROSEMARY.
Dietary Information
ORGANIC SOUP MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC SOUP MIX include Sodium, Na (100% DV) , Vitamin C, total ascorbic acid (90% DV) , Iron, Fe (77% DV) , and Calcium, Ca (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, ORGANIC SOUP MIX gets 25% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC SOUP MIX
See how ORGANIC SOUP MIX compares to other foods in terms of nutrition:
- ORGANIC SOUP MIX vs CHICKEN TORTILLA SOUP MADE WITH TENDER CHICKEN, TOMATOES, ONIONS, ROASTED GREEN CHILES, GREEN BELL PEPPERS AND TORTILLA CHIPS, CHICKEN TORTILLA
- ORGANIC SOUP MIX vs CHICKEN NOODLE SOUP MADE WITH TENDER WHITE MEAT CHICKEN, CARROTS, ONIONS, PASTA AND CELERY, CHICKEN NOODLE
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- ORGANIC SOUP MIX vs CHICKEN NOODLE SOUP MADE WITH TENDER WHITE MEAT CHICKEN, CARROTS, ONIONS, PASTA AND CELERY, CHICKEN NOODLE
More in Other Soups
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