INSTANT NOODLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 2,014 MG | 88% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
- Rich source of Sodium, Na (88% of Daily Value per 100g).
About INSTANT NOODLES
INSTANT NOODLES is a high-calorie food with 457 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 62.9g of carbohydrates, and 18.6g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
WHEAT FLOUR, PALM OIL, SALT, SUGAR, CHILLI, MONOSODIUM GLUTAMATE, DRIED SHRIMP, SPICES, CITRIC ACID, DRIED LEEK, SHALLOT, COCONUT SUGAR, FISH SAUCE (ANCHOVY, SALT), SHRIMP POWDER, ACIDITY REGULATOR (SODIUM TRIPOLYPHOSPHATE, SODIUM BICARBONATE, POTASSIUM CARBONATE), THICKENER (CELLULOSE GUM), GARLIC, SOY SAUCE (SOYBEAN, WATER, SALT), DISODIUM 5' RIBONUCLEOTIDES, ARTIFICIAL LEMON FLAVOR.
Dietary Information
Notable micronutrients in INSTANT NOODLES include Sodium, Na (88% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 457 calories per 100 grams, INSTANT NOODLES gets 8% of its calories from protein, 55% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare INSTANT NOODLES
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