BABY ARUGULA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0.6g per 100g).
About BABY ARUGULA
BABY ARUGULA is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 3.5g of carbohydrates, and 0.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
ORGANIC BABY ARUGULA.
Dietary Information
BABY ARUGULA is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 24 calories per 100 grams, BABY ARUGULA gets 39% of its calories from protein, 59% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BABY ARUGULA
See how BABY ARUGULA compares to other foods in terms of nutrition:
- BABY ARUGULA vs BUTTERNUT SQUASH ORGANIC SOUP, BUTTERNUT SQUASH
- BABY ARUGULA vs DOUBLE CHEDDAR BROCCOLI SOUP, DOUBLE CHEDDAR
- BABY ARUGULA vs SPLIT PEA ROSEMARY SOUP, SPLIT PEA ROSEMARY
- BABY ARUGULA vs BEEF FLAVOR RAMEN NOODLE SOUP, BEEF
More in Other Soups
Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.