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SIMPLY PASTASIDES PASTA & SAUCE MIX

Other Soups Weis Markets, Inc. Branded
397 Calories
12.7g Protein
73.0g Carbs
6.4g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 397
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 1,222mg 53%
Total Carbohydrate 73.0g 27%
Dietary Fiber 1.6g 6%
Total Sugars 4.8g
Protein 12.7g 25%
Vitamin D 0mcg 0%
Calcium 63mg 5%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.7g 14%
Carbs 73.0g 79%
Fat 6.4g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 31%
Niacin 6.3 MG 40%
Folate, total 190 UG 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 63 MG 5%
Iron, Fe 2.9 MG 16%
Sodium, Na 1,222 MG 53%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
CONSOMME VEGETABLE INSTANT SOUP & SEASONING MIX 286 0g 57.1g 7.1g CONSOMME BEEF FLAVOR INSTANT SOUP & SEASONING MIX, BEEF 250 0g 50g 0g CHICKEN NOODLE SOUP, CHICKEN NOODLE 61 4.9g 6.1g 2.0g TOMATO BASIL BISQUE, TOMATO BASIL 143 1.6g 8.6g 11.8g TOMATO BASIL BISQUE, TOMATO BASIL 144 1.4g 8.7g 11.8g CHICKEN NOODLE SOUP, CHICKEN NOODLE 61 4.9g 6.1g 1.9g

Nutrition Highlights

  • Good source of protein with 12.7g per 100g.
  • Rich source of Sodium, Na (53% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (31% DV).
  • Good source of Niacin (40% DV).
  • Good source of Folate, total (48% DV).

About SIMPLY PASTASIDES PASTA & SAUCE MIX

SIMPLY PASTASIDES PASTA & SAUCE MIX is a calorie-dense food with 397 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.7g of protein, 73.0g of carbohydrates, and 6.4g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (SWEET CREAM, SALT), MALTODEXTRIN, SALT, CONTAINS LESS THAN 2% OF: CORN SYRUP SOLIDS, NON-FAT MILK SOLIDS, CORNSTARCH, SUGAR, HYDROLYZED SOY PROTEIN, ONION POWDER, PARSLEY*, SWEET WHEY (A MILK DERIVATIVE), NATURAL FLAVORS.

Dietary Information

Notable micronutrients in SIMPLY PASTASIDES PASTA & SAUCE MIX include Thiamin (83% DV) , Sodium, Na (53% DV) , Folate, total (48% DV) , Niacin (40% DV) , and Riboflavin (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 397 calories per 100 grams, SIMPLY PASTASIDES PASTA & SAUCE MIX gets 13% of its calories from protein, 74% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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