SIMPLY ENJOY, TABOULE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Vitamin C, total ascorbic acid (36% DV).
About SIMPLY ENJOY, TABOULE
SIMPLY ENJOY, TABOULE is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 10.7g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
TOMATOES, PARSLEY, SUNFLOWER OIL, OLIVE OIL, BULGUR (CRACKED WHEAT), ONIONS, LEMON JUICE, SALT, CITRIC ACID, ALLSPICE, 1/10 OF 1% SODIUM BENZOATE AND POTASSIUM SORBATE {PRESERVATIVES}.
Dietary Information
Notable micronutrients in SIMPLY ENJOY, TABOULE include Vitamin C, total ascorbic acid (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, SIMPLY ENJOY, TABOULE gets 13% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SIMPLY ENJOY, TABOULE
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