MACARONI SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 214 MG | 9% |
About MACARONI SALAD
MACARONI SALAD is a calorie-dense food with 386 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.4g of protein, 40.7g of carbohydrates, and 20.7g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
MACARONI (DURUM SEMOLINA, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MAYONNAISE (VEGETABLE OIL [SOYBEAN, CANOLA], WATER, DISTILLED VINEGAR, EGG YOLK, SUGAR, SALT, SPICE, CALCIUM DISODIUM (EDTA TO PROTECT FLAVOR), YELLOW ONION, CELERY, RED PEPPER (BELL PEPPERS, WATER, SALT, CITRIC ACID, SWEETENER), CARROTS, SUGAR, SALT, BLACK PEPPER, YELLOW #5.
Calorie Breakdown
At 386 calories per 100 grams, MACARONI SALAD gets 7% of its calories from protein, 42% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MACARONI SALAD
See how MACARONI SALAD compares to other foods in terms of nutrition:
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