MACARONI SALAD vs TUV TAAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
MACARONI SALAD: 4
vs
TUV TAAM: 4
(2 ties)
Overview
| Nutrient | MACARONI SALAD | TUV TAAM | Winner |
|---|---|---|---|
| Calories | 386 cal | 364 cal | |
| Protein | 6.4 g | 12.7 g | |
| Carbs | 40.7 g | 1.8 g | |
| Fat | 20.7 g | 29.1 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI SALAD | TUV TAAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | MACARONI SALAD | TUV TAAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0.7 MG | |
| Sodium, Na | 214 MG | 782 MG |