MACARONI SALAD vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 6 out of 10 nutrient categories

MACARONI SALAD: 3 vs KROGER: 6 (1 ties)

Overview

Nutrient	MACARONI SALAD	KROGER	Winner
Calories	386 cal	243 cal
Protein	6.4 g	3.6 g
Carbs	40.7 g	23.6 g
Fat	20.7 g	14.3 g
Fiber	2.1 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI SALAD	KROGER	Winner
Vitamin C, total ascorbic acid	0.9 MG	17.1 MG

Mineral	MACARONI SALAD	KROGER
Calcium, Ca	0 MG	14 MG
Iron, Fe	1.9 MG	0.8 MG
Sodium, Na	214 MG	464 MG

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