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SFS MINH ORANGE CHICKEN STIR FRY KIT 5 COUNT

Grain Based Products / Meals SCHWAN'S FOOD SERVICE INC Branded
230 Calories
13.9g Protein
13.1g Carbs
13.1g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 230
% Daily Value*
Total Fat 13.1g 17%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 205mg 9%
Total Carbohydrate 13.1g 5%
Dietary Fiber 0.8g 3%
Total Sugars 7.4g
Protein 13.9g 28%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 1mg 6%
Potassium 230mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.9g 35%
Carbs 13.1g 33%
Fat 13.1g 32%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 1 MG 6%
Potassium, K 230 MG 5%
Sodium, Na 205 MG 9%

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Food Calories Protein Carbs Fat
Near East Roasted Chicken & Garlic Rice Pilaf 6.3 Ounce Paper Box 355 9.1g 77.5g 1.6g Rice A Roni Family Size Rice Pilaf 14.4 Ounce Paper Box 339 9.6g 74.0g 1.1g Near East Garlic & Herb Rice Pilaf Mix 6.3 Ounce Paper Box 353 8.9g 77.3g 1.6g Near East Herbed Chicken Couscous Mix 5.7 Ounce Paper Box 339 13.3g 72.0g 1.2g Cheesy Fajita Hamburger Helper 343 8g 74g 2g HEALTHY CHOICE Chicken Fried Rice 113 8.1g 15.2g 2.5g

Nutrition Highlights

  • Good source of protein with 13.9g per 100g.

About SFS MINH ORANGE CHICKEN STIR FRY KIT 5 COUNT

SFS MINH ORANGE CHICKEN STIR FRY KIT 5 COUNT is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.9g of protein, 13.1g of carbohydrates, and 13.1g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Grain Based Products / Meals category.

Ingredients

INGREDIENTS: BREADED CHICKEN: DARK CHICKEN MEAT, WHOLE WHEAT FLOUR, SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF: SALT, WHEAT GLUTEN, DRIED WHOLE EGG, DEXTOSE, DRIED GARLIC, DRIED ONION. FRIED IN VEGETABLE OIL. ORANGE SAUCE: SUGAR, VINEGAR, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: ORANGE JUICE CONCENTRATE, SHIITAKE MUSHROOM POWDER, CITRIC ACID, XANTHAN GUM, SPICE, DRIED GARLIC.

Calorie Breakdown

At 230 calories per 100 grams, SFS MINH ORANGE CHICKEN STIR FRY KIT 5 COUNT gets 24% of its calories from protein, 23% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

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