SEEDED RAISER ENRICHED BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 4.2 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 141 MG | 11% | |
| Iron, Fe | 3.8 MG | 21% | |
| Sodium, Na | 507 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (22% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (28% DV).
- Good source of Niacin (26% DV).
About SEEDED RAISER ENRICHED BUNS
SEEDED RAISER ENRICHED BUNS is a calorie-dense food with 296 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 50.7g of carbohydrates, and 5.6g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED BLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, WHEAT GLUTEN, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: MONO- AND DIGLYCERIDES, ETHOXYLATED MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM PEROXIDE, DATEM, ASCORBIC ACID, AZODICARBONAMIDE, ENZYMES, L-CYSTEINE), CALCIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), DISTILLED VINEGAR, YEAST NUTRITENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE AND/OR CALCIUM CARBONATE), CORN STARCH, SOY LECITHIN, MILK, SOY FLOUR, SESAME SEEDS.
Dietary Information
Notable micronutrients in SEEDED RAISER ENRICHED BUNS include Thiamin (83% DV) , Riboflavin (28% DV) , Niacin (26% DV) , Sodium, Na (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 296 calories per 100 grams, SEEDED RAISER ENRICHED BUNS gets 11% of its calories from protein, 69% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SEEDED RAISER ENRICHED BUNS
See how SEEDED RAISER ENRICHED BUNS compares to other foods in terms of nutrition:
- SEEDED RAISER ENRICHED BUNS vs MULTIGRAIN MINI BAGUETTE ROLL, MULTIGRAIN
- SEEDED RAISER ENRICHED BUNS vs CRACKED WHEAT ROLLS, CRACKED WHEAT
- SEEDED RAISER ENRICHED BUNS vs CIABATTA SQUARE ROLL, CIABATTA
- SEEDED RAISER ENRICHED BUNS vs MULTIGRAIN CIABATTA ROLL SQUARE, MULTIGRAIN CIABATTA
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.