SARDINES IN TOMATO SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Good source of protein with 15g per 100g.
- Good source of Sodium, Na (20% DV).
- Good source of Vitamin C, total ascorbic acid (22% DV).
About SARDINES IN TOMATO SAUCE
SARDINES IN TOMATO SAUCE is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15g of protein, 3.3g of carbohydrates, and 3.3g of fat. This food belongs to the Canned Seafood category.
Ingredients
SARDINES, WATER, TOMATO PASTE, STARCH, SUGAR, SALT.
Dietary Information
SARDINES IN TOMATO SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SARDINES IN TOMATO SAUCE include Vitamin C, total ascorbic acid (22% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 100 calories per 100 grams, SARDINES IN TOMATO SAUCE gets 60% of its calories from protein, 13% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SARDINES IN TOMATO SAUCE
See how SARDINES IN TOMATO SAUCE compares to other foods in terms of nutrition:
- SARDINES IN TOMATO SAUCE vs PREMIUM PASTEURIZED CRAB MEAT
- SARDINES IN TOMATO SAUCE vs MACKEREL MEDITERRANEAN STYLE SKINLESS & BONELESS WILD CAUGHT, MACKEREL MEDITERRANEAN STYLE
- SARDINES IN TOMATO SAUCE vs OCTOPUS IN OLIVE OIL
- SARDINES IN TOMATO SAUCE vs YELLOW CURRY SAUCE TILAPIA SELECT FILLETS, YELLOW CURRY SAUCE
More in Canned Seafood
Browse all foods in the Canned Seafood category to compare nutrition facts and find the best options for your diet.