SALTINES CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.8 MG | 58% | |
| Niacin | 8.9 MG | 56% | |
| Folate, total | 133 UG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 889 MG | 39% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Good source of Iron, Fe (33% DV).
- Good source of Sodium, Na (39% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (58% of Daily Value per 100g).
- Rich source of Niacin (56% of Daily Value per 100g).
About SALTINES CRACKERS
SALTINES CRACKERS is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 72.2g of carbohydrates, and 8.3g of fat. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID], VEGETABLE SHORTENING (PALM)*, INVERT SUGAR, MALT EXTRACT, SALT, WATER, LEAVENING [SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE], YEAST, YEAST FOOD, MILK*, EMULSIFIER LECITHIN (SOY), FLAVOR ENHANCER [MONOSODIUM GLUTAMATE], ACIDULANT [LACTIC ACID], AMYLOLYTIC ENZYMES.
Dietary Information
Notable micronutrients in SALTINES CRACKERS include Thiamin (83% DV) , Riboflavin (58% DV) , Niacin (56% DV) , Sodium, Na (39% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 389 calories per 100 grams, SALTINES CRACKERS gets 11% of its calories from protein, 74% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SALTINES CRACKERS
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