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SESAME SEEDED FLATBREAD CRACKERS

Crackers & Biscotti CHESAPEAKE Branded
424 Calories
12.1g Protein
72.7g Carbs
10.6g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 424
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 697mg 30%
Total Carbohydrate 72.7g 26%
Dietary Fiber 3g 11%
Total Sugars 6.1g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 152mg 12%
Iron 4.6mg 25%
Potassium 152mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 13%
Carbs 72.7g 76%
Fat 10.6g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 152 MG 12%
Iron, Fe 4.6 MG 25%
Potassium, K 152 MG 3%
Sodium, Na 697 MG 30%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
CHIMICHURRI BLACK BEAN SNACK DIP, CHIMICHURRI 242 7.1g 31.3g 10.1g FUN PAK BAKED SNACK CRACKERS 500 10g 60g 25g LEMON HUMMUS WITH LEMON POPPY SEED SEASONING & CRISPY WHOLE GRAIN TOAST, LEMON POPPY SEED HUMMUS TOAST 304 8.9g 30.4g 17.7g GARLIC & SEA SALT RUSTIC ITALIAN CRACKERS, GARLIC & SEA SALT 433 10g 76.7g 6.7g CLASSIC HUMMUS WITH PRETZELS SNACKERS, CLASSIC 287 7.8g 31.0g 15.5g BLACK AND GREEN OLIVES SNACK SIZE ITALIAN BRUSCHETTA TOASTS, BLACK AND GREEN OLIVES 500 12.5g 68.8g 18.8g

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • Good source of dietary fiber (3g per 100g).
  • Good source of Iron, Fe (25% DV).
  • Good source of Sodium, Na (30% DV).

About SESAME SEEDED FLATBREAD CRACKERS

SESAME SEEDED FLATBREAD CRACKERS is a high-calorie food with 424 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.1g of protein, 72.7g of carbohydrates, and 10.6g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SESAME SEEDS, EXPELLER PRESSED CANOLA OIL, SUGAR, SEA SALT, YEAST.

Dietary Information

Notable micronutrients in SESAME SEEDED FLATBREAD CRACKERS include Sodium, Na (30% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 424 calories per 100 grams, SESAME SEEDED FLATBREAD CRACKERS gets 11% of its calories from protein, 69% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SESAME SEEDED FLATBREAD CRACKERS

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