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BAKED CRACKERS

Crackers & Biscotti Milton's Baking Company LLC Branded
406 Calories
6.3g Protein
56.3g Carbs
15.6g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 406
% Daily Value*
Total Fat 15.6g 20%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 625mg 27%
Total Carbohydrate 56.3g 20%
Dietary Fiber 6.2g 22%
Total Sugars 6.3g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 8%
Carbs 56.3g 72%
Fat 15.6g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 4.5 MG 25%
Sodium, Na 625 MG 27%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
APPLE WINE STICKS, APPLL 321 3.6g 53.6g 8.9g CLASSIC RUSTIC ITALIAN CRACKERS, CLASSIC 467 10g 66.7g 13.3g WHOLE WHEAT MELBA TOAST, WHOLE WHEAT 409 12.1g 72.7g 5.2g ICE CREAM CUPS 400 0g 80g 0g MULTI-GRAIN CRACKERS, MULTI-GRAIN 500 7.1g 71.4g 17.9g BUTTERY SMOOTH TEXTURED CRACKERS, BUTTERY SMOOTH 500 7.1g 64.3g 21.4g

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).
  • Good source of Sodium, Na (27% DV).

About BAKED CRACKERS

BAKED CRACKERS is a high-calorie food with 406 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 56.3g of carbohydrates, and 15.6g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, GRAIN BLEND (CORN, OATS, WHEAT BRAN), WHOLE WHEAT FLOUR, SUGAR, GARLIC POWDER, SEASONING (DEHYDRATED GARLIC, SUNFLOWER OIL), SUGAR CANE SYRUP, SALT, AMMONIUM BICARBONATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, EXTRA VIRGIN OLIVE OIL, PARSLEY, ENZYMES.

Dietary Information

BAKED CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BAKED CRACKERS include Sodium, Na (27% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 406 calories per 100 grams, BAKED CRACKERS gets 6% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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