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ROAST BEEF SANDWICH, ROAST BEEF

Prepared Subs & Sandwiches Ahold USA, Inc. Branded
164 Calories
13.4g Protein
14.9g Carbs
5.5g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 164
% Daily Value*
Total Fat 5.5g 7%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 388mg 17%
Total Carbohydrate 14.9g 5%
Dietary Fiber 1.5g 5%
Total Sugars 1g
Protein 13.4g 27%
Vitamin D 0mcg 0%
Calcium 109mg 8%
Iron 1.6mg 9%
Potassium 224mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.4g 40%
Carbs 14.9g 44%
Fat 5.5g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 109 MG 8%
Iron, Fe 1.6 MG 9%
Potassium, K 224 MG 5%
Sodium, Na 388 MG 17%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
TURKEY 194 12.1g 25g 4.8g HAM & CHEESE SANDWICH 218 13.3g 23.9g 7.5g HAM & CHEESE SANDWICH 221 13.1g 23.8g 8.2g ROAST BEEF & CHEESE 241 14.3g 24.1g 9.8g HAM AND SWISS CHEESE WEDGE 182 10.1g 23.9g 6.3g SANDWICH 189 10.4g 17.7g 6.7g

Nutrition Highlights

  • Good source of protein with 13.4g per 100g.

About ROAST BEEF SANDWICH, ROAST BEEF

ROAST BEEF SANDWICH, ROAST BEEF is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.4g of protein, 14.9g of carbohydrates, and 5.5g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

ROAST BEEF, TOP ROUND CAP OFF UP TO 10% SEASONING SOLUTION ADDED CARAMEL COLOR ADDED (BEEF, CONTAINS UP TO 10% OF A SOLUTION OF WATER, SALT, SODIUM PHOSPHATE (PRESERVATIVE), DEXTROSE, POTASSIUM LACTATE [PRESERVATIVE]. HYDROLYZED SOY PROTEIN, YEAST EXTRACT, SUGAR, SODIUM DIACETATE [PRESERVATIVE] LAST EXTRACT, SUGAR, SODIUM DIACETATE (PRESERVATIVE, BEEF STOCK, NATURAL FLAVORS. COATED WITH: DEXTROSE, SALT, CARAMEL COLOR, PAPRIKA, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS), SUB ROLL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, DEXTROSE, SALT, DOUGH CONDITIONER [WHEAT FLOUR, DIACETYL TARTARIC ACID, ESTERS OF MONO-AND DIGLYCERIDES, ENZYMES, CONTAINS 2% OR LESS OF THE FOLLOWING: ASCORBIC ACID, SOYBEAN OIL, POTASSIUM IODATE, L-CYSTEINEJ, YEAST, MARGARINE [CANOLA AND/OR SOYBEAN OIL, PALM OIL, PALM KERNEL OILS), WHEAT GLUTEN, DOUGH CONDITIONER [WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO-AND DIGLYCERIDES, AMMONIUM SULFATE, CALCIUM SULFATE, ASCORBIC ACID, CONTAINS 2% OR LESS OF ENZYMES, SOYBEAN OIL, POTASSIUM IODATE]), PROVOLONE CHEESE WITH SMOKE FLAVOR (PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATURAL SMOKE FLAVOR]), TOMATO, GREEN LEAF LETTUCE.

Calorie Breakdown

At 164 calories per 100 grams, ROAST BEEF SANDWICH, ROAST BEEF gets 33% of its calories from protein, 36% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ROAST BEEF SANDWICH, ROAST BEEF

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