TURKEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 1,032 MG | 45% |
Nutrition Highlights
- Good source of protein with 12.1g per 100g.
- Good source of Sodium, Na (45% DV).
About TURKEY
TURKEY is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.1g of protein, 25g of carbohydrates, and 4.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.
Ingredients
TURKEY BREAST (TURKEY BREAST, WATER, MODIFIED FOOD STARCH, SALT, DEXTROSE, SODIUM LACTATE SODIUM, PHOSPHATE SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRATE), WHEAT BREAD (ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT BRAN, HIGH FRUCTOSE CORN, SYRUP, YEAST, WHOLE WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, WHEAT GLUTEN, DOUGH CONDITIONERS (MONOGLYCERIDES, DATEM, SODIUM STEAROYL LACTYLATE, CALCIUM PEROXIDE), CALCIUM PROPIONATE (PRESERVATIVE), YEAST, NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), CARAMEL, COLOR), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, SOY LECITHIN, NATURAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED.
Dietary Information
Notable micronutrients in TURKEY include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 194 calories per 100 grams, TURKEY gets 25% of its calories from protein, 52% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TURKEY
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- TURKEY vs HOMESTYLE CHICKEN SALAD SANDWICH
- TURKEY vs HOMESTYLE ROASTED TURKEY BREAST, WHITE CHEDDAR CHEESE, SLICED TOMATOES & LEAF LETTUCE ON WHOLE GRAIN WHEAT BREAD SANDWICH, HOMESTYLE TURKEY & CHEESE
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