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RAW SHRIMP, MEDIUM

Frozen Fish & Seafood Food Town Stores Inc. Branded
118 Calories
24.7g Protein
0g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 200mg 67%
Sodium 424mg 18%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 24.7g 49%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 2.1mg 12%
Potassium 259mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.7g 93%
Carbs 0g 0%
Fat 1.8g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%
Vitamin B-12 1.7 UG 69%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 2.1 MG 12%
Phosphorus, P 306 MG 24%
Potassium, K 259 MG 6%
Sodium, Na 424 MG 18%
Selenium, Se 50 UG 91%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
BREADED SUCCULENT OYSTERS BLANKETED IN JAPANESE-STYLE BREAD CRUMBS 164 7.3g 29.1g 1.8g COCONUT BREADED SHRIMP, COCONUT BREADED 221 8.9g 37.2g 3.5g WILD CAUGHT CLEANED CALAMARI 40 11.5g 0.9g 0.9g C'LEANED MUSSEL MEAT 82 14.1g 1.2g 2.9g CLAMS ITALIANA STEAMED WHITE HARD CLAMS WITH WHITE WINE AND GRALIC SAUCE, CLAMS ITALIANA 129 5g 5.7g 10g SKIN ON WILD CAUGHT SNAPPER PORTIONS 100 20.6g 0g 1.5g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).
  • Good source of Phosphorus, P (24% DV).
  • Rich source of Selenium, Se (91% of Daily Value per 100g).
  • Rich source of Vitamin B-12 (69% of Daily Value per 100g).

About RAW SHRIMP, MEDIUM

RAW SHRIMP, MEDIUM is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24.7g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Dietary Information

RAW SHRIMP, MEDIUM is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in RAW SHRIMP, MEDIUM include Selenium, Se (91% DV) , Vitamin B-12 (69% DV) , and Phosphorus, P (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 118 calories per 100 grams, RAW SHRIMP, MEDIUM gets 84% of its calories from protein, 0% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

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