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WILD CAUGHT CLEANED CALAMARI

Frozen Fish & Seafood Lipari Foods Operating Company, LLC Branded
40 Calories
11.5g Protein
0.9g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 40
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 212mg 71%
Sodium 619mg 27%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 87%
Carbs 0.9g 7%
Fat 0.9g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0 MG 0%
Sodium, Na 619 MG 27%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
EZ-PEEL, DEVEINED, TAIL-ON LARGE RAW SHRIMP 80 17.9g 0g 0.9g EZ-PEEL, DEVEINED, TAIL-ON LARGE RAW SHRIMP 80 17.9g 0g 0.9g WILD CAUGHT PINK SALMON SKIN-ON FILLETS 89 20.5g 0g 1.3g EZ-PEEL, DEVEINED, TAIL-ON JUMBO RAW SHRIMP 80 17.9g 0g 0.9g PEELED, DEVEINED, TAIL-OFF SMALL RAW SHRIMP 80 17.9g 0g 0.9g WILD CAUGHT PACIFIC WHITING SKIN-ON FILLETS 89 18.8g 0g 1.3g

Nutrition Highlights

  • Very low in calories (40 kcal per 100g), suitable for weight management.
  • Good source of protein with 11.5g per 100g.
  • Very low in fat (0.9g per 100g).
  • Good source of Sodium, Na (27% DV).

About WILD CAUGHT CLEANED CALAMARI

WILD CAUGHT CLEANED CALAMARI is a low-calorie food with 40 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.5g of protein, 0.9g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SQUID.

Dietary Information

WILD CAUGHT CLEANED CALAMARI is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in WILD CAUGHT CLEANED CALAMARI include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 40 calories per 100 grams, WILD CAUGHT CLEANED CALAMARI gets 115% of its calories from protein, 9% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT CLEANED CALAMARI

See how WILD CAUGHT CLEANED CALAMARI compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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