RAW SHRIMP vs COCONUT BREADED SHRIMP

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 11 out of 14 nutrient categories

RAW SHRIMP: 11 vs COCONUT BREADED SHRIMP: 2 (1 ties)

Overview

Nutrient	RAW SHRIMP	COCONUT BREADED SHRIMP	Winner
Calories	118 cal	221 cal
Protein	24.7 g	8.9 g
Carbs	0 g	37.2 g
Fat	1.8 g	3.5 g
Fiber	0 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	COCONUT BREADED SHRIMP	Winner
Vitamin B-12	1.7 UG	0 UG
Vitamin C, total ascorbic acid	4.2 MG	0 MG

Mineral	RAW SHRIMP	COCONUT BREADED SHRIMP
Calcium, Ca	91 MG	42 MG
Iron, Fe	2.1 MG	0.9 MG
Phosphorus, P	306 MG	0 MG
Potassium, K	259 MG	106 MG
Selenium, Se	50 UG	0 UG
Sodium, Na	424 MG	566 MG

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