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COCONUT BREADED SHRIMP, COCONUT BREADED

Frozen Fish & Seafood Crocker & Winsor Seafoods, Inc. Branded
221 Calories
8.9g Protein
37.2g Carbs
3.5g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 566mg 25%
Total Carbohydrate 37.2g 14%
Dietary Fiber 2.7g 10%
Total Sugars 5.3g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 0.9mg 5%
Potassium 106mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 18%
Carbs 37.2g 75%
Fat 3.5g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 0.9 MG 5%
Potassium, K 106 MG 2%
Sodium, Na 566 MG 25%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
SKINLESS & BONELESS PACIFIC COD 53 12.4g 0g 0g SKINLESS & BONELESS PACIFIC COD 53 12.4g 0g 0g MEDIUM, COOKED SHRIMP 71 15.3g 0g 0g EXTRA LARGE SHRIMP 92 20.2g 0g 1.2g COD FILLETS 53 10.6g 0g 0.4g SHRIMP 119 25g 0g 1.8g

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Sodium, Na (25% DV).

About COCONUT BREADED SHRIMP, COCONUT BREADED

COCONUT BREADED SHRIMP, COCONUT BREADED is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 37.2g of carbohydrates, and 3.5g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SHRIMP, WHEAT FLOUR, WATER, MODIFIED CORN STARCH, COCONUT FLAKES, COCONUT FLAVOR, SALT, SUGAR, YEAST, SODIUM BICARBONATE, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), ASPARTAME.

Dietary Information

Notable micronutrients in COCONUT BREADED SHRIMP, COCONUT BREADED include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 221 calories per 100 grams, COCONUT BREADED SHRIMP, COCONUT BREADED gets 16% of its calories from protein, 67% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare COCONUT BREADED SHRIMP, COCONUT BREADED

See how COCONUT BREADED SHRIMP, COCONUT BREADED compares to other foods in terms of nutrition:

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