COCONUT BREADED SHRIMP vs SKINLESS & BONELESS PACIFIC COD
Nutrition comparison per 100 g serving
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SKINLESS & BONELESS PACIFIC COD wins in 5 out of 11 nutrient categories
COCONUT BREADED SHRIMP: 4
vs
SKINLESS & BONELESS PACIFIC COD: 5
(2 ties)
Overview
| Nutrient | COCONUT BREADED SHRIMP | SKINLESS & BONELESS PACIFIC COD | Winner |
|---|---|---|---|
| Calories | 221 cal | 53 cal | |
| Protein | 8.9 g | 12.4 g | |
| Carbs | 37.2 g | 0 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT BREADED SHRIMP | SKINLESS & BONELESS PACIFIC COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT BREADED SHRIMP | SKINLESS & BONELESS PACIFIC COD | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 566 MG | 637 MG |