Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

RAISIN & NUT TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks NOT A BRANDED ITEM Branded
548 Calories
21.4g Protein
28.6g Carbs
40.5g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 548
% Daily Value*
Total Fat 40.5g 52%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 28.6g 10%
Dietary Fiber 7.1g 25%
Total Sugars 19.1g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.4g 24%
Carbs 28.6g 32%
Fat 40.5g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.9 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 3.4 MG 19%
Sodium, Na 333 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
NATURAL PISTACHIOS 567 20g 30g 43.3g ROASTED SALTED SUNFLOWER SEEDS 633 23.3g 13.3g 60g ROASTED SALTED PEPITAS 643 32.1g 14.3g 50g ROASTED SALTED MIXED NUTS 607 21.4g 17.9g 53.6g ROASTED UNSALTED PISTACHIOS 567 20g 30g 43.3g SALTED PEANUTS 567 23.3g 16.7g 50g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About RAISIN & NUT TRAIL MIX

RAISIN & NUT TRAIL MIX is a high-calorie food with 548 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 28.6g of carbohydrates, and 40.5g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS (PEANUTS, PEANUT OIL, NON GMO CANOLA OIL, SALT), RAISINS (RAISINS, CANOLA OIL), HULLED SUNFLOWER SEEDS (SUNFLOWER SEEDS, NON GMO CANOLA OIL, SALT), ALMONDS (ALMONDS, NON GMO CANOLA OIL, SALT), CASHEWS (CASHEWS, NON GMO CANOLA OIL, SALT), PEPITAS (PEPITAS, NON GMO CANOLA OIL, SALT).

Dietary Information

RAISIN & NUT TRAIL MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 548 calories per 100 grams, RAISIN & NUT TRAIL MIX gets 16% of its calories from protein, 21% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RAISIN & NUT TRAIL MIX

See how RAISIN & NUT TRAIL MIX compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about RAISIN & NUT TRAIL MIX
Hi! Ask me anything about RAISIN & NUT TRAIL MIX — nutrition, recipes, health benefits, or meal ideas.