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Quaker Popped Sea Salt & Cracked Black Pepper 3 Ounce Plastic Bag

Snacks Pepsico Inc. Branded
445 Calories
6.6g Protein
71.9g Carbs
15.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 445
% Daily Value*
Total Fat 15.3g 20%
Saturated Fat 1.5g 8%
Trans Fat 0.2g
Cholesterol 0mg 0%
Sodium 813mg 35%
Total Carbohydrate 71.9g 26%
Dietary Fiber 3.6g 13%
Total Sugars 4.4g
Protein 6.6g 13%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.3mg 7%
Potassium 247mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.6g 7%
Carbs 71.9g 77%
Fat 15.3g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.3 MG 7%
Potassium, K 247 MG 5%
Sodium, Na 813 MG 35%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (35% DV).

About Quaker Popped Sea Salt & Cracked Black Pepper 3 Ounce Plastic Bag

Quaker Popped Sea Salt & Cracked Black Pepper 3 Ounce Plastic Bag is a high-calorie food with 445 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.6g of protein, 71.9g of carbohydrates, and 15.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Snacks category.

Ingredients

WHOLE GRAIN BROWN RICE FLOUR, DEGERMINATED MILLED CORN, SUNFLOWER OIL, CORN SYRUP SOLIDS, DRY WHEY, SALT, SUGAR, ONION POWDER, BLACK PEPPER, GARLIC POWDER, SEA SALT, YEAST EXTRACT, CITRIC ACID, SPICES, NATURAL FLAVOR, TOCOPHEROLS (PRESERVATIVE).

Dietary Information

Notable micronutrients in Quaker Popped Sea Salt & Cracked Black Pepper 3 Ounce Plastic Bag include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 445 calories per 100 grams, Quaker Popped Sea Salt & Cracked Black Pepper 3 Ounce Plastic Bag gets 6% of its calories from protein, 65% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Quaker Popped Sea Salt & Cracked Black Pepper 3 Ounce Plastic Bag

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