POTATO BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (22% DV).
About POTATO BREAD
POTATO BREAD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 50g of carbohydrates, and 3.6g of fat. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, WHEAT GLUTEN, POTATO FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN AND/ OR CANOLA OIL, SALT, DEXTROSE, CORN STARCH, WHEAT FIBER, WHEAT STARCH, SOY LECITHIN, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), VINEGAR.
Dietary Information
Notable micronutrients in POTATO BREAD include Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, POTATO BREAD gets 17% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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