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EVERYTHING SLICED BAGELS, EVERYTHING

Breads & Buns Safeway, Inc. Branded
271 Calories
9.4g Protein
49.4g Carbs
4.1g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 376mg 16%
Total Carbohydrate 49.4g 18%
Dietary Fiber 2.4g 9%
Total Sugars 5.9g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 3.5mg 20%
Potassium 118mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 15%
Carbs 49.4g 79%
Fat 4.1g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 3.5 MG 20%
Potassium, K 118 MG 3%
Sodium, Na 376 MG 16%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
THE BAKERY, IRISH SODA BREAD 345 7.3g 58.2g 9.1g THE BAKERY, BANANA BREAD 339 5.4g 57.1g 10.7g THE BAKERY, SOURDOUGH BREAD 245 8.2g 46.9g 3.1g WHITE SANDWICH BREAD, WHITE 269 7.7g 50g 5.8g 100% WHOLE WHEAT ROUND TOP BREAD, 100% WHOLE WHEAT 214 10.7g 42.9g 3.6g PLAIN BAGELS, PLAIN 289 10.5g 59.7g 1.8g

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).

About EVERYTHING SLICED BAGELS, EVERYTHING

EVERYTHING SLICED BAGELS, EVERYTHING is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 49.4g of carbohydrates, and 4.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, SUGAR, YEAST, VITAL WHEAT GLUTEN, SUNFLOWER SEEDS, MINCED ONION, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, GARLIC POWDER, POPPY SEEDS, SESAME SEEDS, VEGETABLE OIL (CANOLA AND/OR SOY), XANTHAN GUM, DISTILLED VINEGAR, AMMONIUM SULFATE (YEAST NUTRIENT), ASCORBIC ACID (DOUGH CONDITIONER), CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR).

Dietary Information

Notable micronutrients in EVERYTHING SLICED BAGELS, EVERYTHING include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 271 calories per 100 grams, EVERYTHING SLICED BAGELS, EVERYTHING gets 14% of its calories from protein, 73% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare EVERYTHING SLICED BAGELS, EVERYTHING

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