PORK LUNCHEON MEAT, PORK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 911 MG | 40% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Sodium, Na (40% DV).
About PORK LUNCHEON MEAT, PORK
PORK LUNCHEON MEAT, PORK is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 3.6g of carbohydrates, and 23.2g of fat. This food belongs to the Canned Meat category.
Ingredients
PORK WATER SALT, SUGAR, SODIUM PHOSPHATE, SPICES, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
PORK LUNCHEON MEAT, PORK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in PORK LUNCHEON MEAT, PORK include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, PORK LUNCHEON MEAT, PORK gets 20% of its calories from protein, 5% from carbohydrates, and 73% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PORK LUNCHEON MEAT, PORK
See how PORK LUNCHEON MEAT, PORK compares to other foods in terms of nutrition:
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