POLE AND LINE CAUGHT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 278 MG | 12% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Excellent source of protein with 24.4g per 100g, great for muscle building and recovery.
- Very low in fat (1.1g per 100g).
About POLE AND LINE CAUGHT
POLE AND LINE CAUGHT is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24.4g of protein, 0g of carbohydrates, and 1.1g of fat. This food belongs to the Canned Tuna category.
Ingredients
SKIP JACK TUNA, WATER, SEA SALT.
Dietary Information
POLE AND LINE CAUGHT is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, POLE AND LINE CAUGHT gets 98% of its calories from protein, 0% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare POLE AND LINE CAUGHT
See how POLE AND LINE CAUGHT compares to other foods in terms of nutrition:
- POLE AND LINE CAUGHT vs CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER
- POLE AND LINE CAUGHT vs CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT
- POLE AND LINE CAUGHT vs WILD CAUGHT SOLID WHITE ALBACORE TUNA IN WATER
- POLE AND LINE CAUGHT vs SOLID YELLOW FIN
More in Canned Tuna
Browse all foods in the Canned Tuna category to compare nutrition facts and find the best options for your diet.