POLE AND LINE CAUGHT vs WILD CAUGHT SOLID WHITE ALBACORE TUNA IN WATER
Nutrition comparison per 100 g serving
Ad 468x60
POLE AND LINE CAUGHT wins in 4 out of 11 nutrient categories
POLE AND LINE CAUGHT: 4
vs
WILD CAUGHT SOLID WHITE ALBACORE TUNA IN WATER: 3
(4 ties)
Overview
| Nutrient | POLE AND LINE CAUGHT | WILD CAUGHT SOLID WHITE ALBACORE TUNA IN WATER | Winner |
|---|---|---|---|
| Calories | 100 cal | 113 cal | |
| Protein | 24.4 g | 25.8 g | |
| Carbs | 0 g | 4.8 g | |
| Fat | 1.1 g | 0.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLE AND LINE CAUGHT | WILD CAUGHT SOLID WHITE ALBACORE TUNA IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POLE AND LINE CAUGHT | WILD CAUGHT SOLID WHITE ALBACORE TUNA IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 278 MG | 258 MG |