PLAIN BAGELS, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 81 MG | 2% | |
| Sodium, Na | 403 MG | 18% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
About PLAIN BAGELS, PLAIN
PLAIN BAGELS, PLAIN is a calorie-dense food with 274 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 54.8g of carbohydrates, and 1.6g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, CORNMEAL SALT, YEAST, WHEAT GLUTEN, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GRAIN VINEGAR, MONOGLYCERIDES, RICE FLOUR, XANTHAN GUM, SOY LECITHIN.
Dietary Information
PLAIN BAGELS, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 274 calories per 100 grams, PLAIN BAGELS, PLAIN gets 12% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PLAIN BAGELS, PLAIN
See how PLAIN BAGELS, PLAIN compares to other foods in terms of nutrition:
- PLAIN BAGELS, PLAIN vs PALOUSE PLATEAU HONEY OAT BREAD, PALOUSE PLATEAU HONEY OAT
- PLAIN BAGELS, PLAIN vs 7 INCH WHEAT POCKET PITA BREAD, WHEAT
- PLAIN BAGELS, PLAIN vs CHEESE & GARLIC CROUTONS, CHEESE & GARLIC
- PLAIN BAGELS, PLAIN vs GARLIC CIABATTA BREADSTICKS, GARLIC CIABATTA
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.