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PALOUSE PLATEAU HONEY OAT BREAD, PALOUSE PLATEAU HONEY OAT

Breads & Buns United States Bakery Branded
300 Calories
10g Protein
50g Carbs
5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 50g 18%
Dietary Fiber 2.5g 9%
Total Sugars 7.5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 2.5mg 14%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 15%
Carbs 50g 77%
Fat 5g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 2.5 MG 14%
Potassium, K 100 MG 2%
Sodium, Na 350 MG 15%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (2.5g per 100g).

About PALOUSE PLATEAU HONEY OAT BREAD, PALOUSE PLATEAU HONEY OAT

PALOUSE PLATEAU HONEY OAT BREAD, PALOUSE PLATEAU HONEY OAT is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 50g of carbohydrates, and 5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC ENRICHED UNBLEACHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), FILTERED WATER, ORGANIC STEEL CUT OATS, ORGANIC SUNFLOWER SEEDS, ORGANIC HONEY, ORGANIC VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR, ORGANIC BROWN SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, ORGANIC BABY OAT FLAKES, ORGANIC ROLLED OATS, ORGANIC SOYBEAN OIL, SEA SALT, ORGANIC DISTILLED VINEGAR, ASCORBIC ACID, CULTURED WHEAT FLOUR, ENZYMES.

Calorie Breakdown

At 300 calories per 100 grams, PALOUSE PLATEAU HONEY OAT BREAD, PALOUSE PLATEAU HONEY OAT gets 13% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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