7 INCH WHEAT POCKET PITA BREAD, WHEAT
258
Calories
9.7g
Protein
53.2g
Carbs
0.8g
Fat
8.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
258
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 419mg
18%
Total Carbohydrate 53.2g
19%
Dietary Fiber 8.1g
29%
Total Sugars 1.6g
Protein 9.7g
19%
Vitamin D 0mcg
0%
Calcium 48mg
4%
Iron 3.1mg
17%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.7g
15%
Carbs
53.2g
84%
Fat
0.8g
1%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 419 MG | 18% |
Nutrition Highlights
- Very low in fat (0.8g per 100g).
- High in dietary fiber (8.1g per 100g), supporting digestive health.
About 7 INCH WHEAT POCKET PITA BREAD, WHEAT
7 INCH WHEAT POCKET PITA BREAD, WHEAT contains 258 calories per 100g serving. It provides 9.7g of protein, 53.2g of carbohydrates, and 0.8g of fat. It also contains 8.1g of dietary fiber.
Compare 7 INCH WHEAT POCKET PITA BREAD, WHEAT
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