PASTA SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 414 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About PASTA SALAD
PASTA SALAD is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 44.3g of carbohydrates, and 7.9g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
COOKED RAINBOW ROTINI PASTA (DURUM WHEAT SEMOLINA [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SPINACH POWDER, TOMATO POWDER), DRESSING (WATER, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, RED WINE VINEGAR, SALT, DRIED GARLIC, DRIED ONION, PROPYLENE GLYCOL ALGINATE, SPICES, SODIUM BENZOATE [PRESERVATIVE], XANTHAN GUM, DRIED RED BELL PEPPERS, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR], TOCOPHEROLS), WATER, OLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE [ADDED TO STABILIZE COLOR]), BELL PEPPERS, CHEDDAR CHEESE (CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR ADDED], POTATO STARCH AND POWDERED CELLULOSE [ADDED TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), PASTEURIZED PROCESS MONTEREY JACK AND AMERICAN CHEESE WITH RED BELL AND JALAPENO PEPPERS (MILK, CREAM, WATER, JALAPENO PEPPERS, SALT, SODIUM PHOSPHATE, CHEESE CULTURE, TETRASODIUM PYROPHOSPHATE, RED BELL PEPPERS SORBIC ACID [PRESERVATIVE], ENZYMES, LACTIC ACID, POTATO STARCH AND POWDERED CELLULOSE [ADDED TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), ONION, VINEGAR, PARSLEY, SUGAR GARLIC, MODIFIED FOOD STARCH, ONION POWDER, POTASSIUM SORBATE (PRESERVATIVE), SPICES, RED PEPPER.
Calorie Breakdown
At 279 calories per 100 grams, PASTA SALAD gets 12% of its calories from protein, 63% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.
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