FREE RANGE EGG SALMON SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
About FREE RANGE EGG SALMON SALAD
FREE RANGE EGG SALMON SALAD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 7.1g of carbohydrates, and 14.3g of fat. This food belongs to the Deli Salads category.
Ingredients
FREE RANGE EGGS, SALAD DRESSING (CANOLA OIL, WATER, SUGAR, DISTILLED VINEGAR, CORN VINEGAR, EGG YOLKS, FOOD STARCH MODIFIED, CONTAINS LESS THAN 2% OF: SALT, SPICES, PAPRIKA, NATURAL FLAVORS), SALMON (KETA SALMON, SALT, SPICES, BROWN SUGAR, SODIUM NITRITE, RED 40, YELLOW 6), CHIVES, GREEN ONION, MUSTARD (WHITE DISTILLED VINEGAR AND WATER, #1 GRADE MUSTARD SEED, SALT, TURMERIC, ONION POWDER, SPICES, NATURAL FLAVORING), DILL WEED FRESH, RELISH (CUCUMBER, SUGAR, VINEGAR, SEA SALT, XANTHAN GUM, CALCIUM CHLORIDE, DEHYDRATED BELL PEPPERS, SPICES, NATURAL FLAVORS), RED WINE VINEGAR, BLACK PEPPER, SEA SALT.
Calorie Breakdown
At 250 calories per 100 grams, FREE RANGE EGG SALMON SALAD gets 29% of its calories from protein, 11% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
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