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ORIGINAL QUICK GRITS, ORIGINAL

Cereal Associated Wholesale Grocers, Inc. Branded
357 Calories
7.1g Protein
78.6g Carbs
1.6g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 78.6g 29%
Dietary Fiber 0.6g 2%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.1mg 17%
Potassium 95mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 78.6g 90%
Fat 1.6g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.1 MG 17%
Potassium, K 95 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
TOASTED OATS MUESLI 418 10.9g 67.3g 12.7g CASCADIAN FARM, BERRY COBBLER 400 8g 74g 10g GENERAL MILLS, CHEX, SWEETENED RICE CEREAL, APPLE CINNAMON, APPLE CINNAMON 419 3.2g 83.9g 6.5g GENERAL MILLS, TOAST CRUNCH, PEANUT BUTTER SWEETENED SQUARES CEREAL, PEANUT BUTTER, PEANUT BUTTER 419 6.5g 77.4g 9.7g OATMEAL, BROWN SUGAR PECAN 397 9.0g 69.2g 10.3g ENJOY LIFE, NUT & GLUTEN FREE GRANOLA, CINNAMON RAISIN CRUNCH, CINNAMON RAISIN CRUNCH 365 5.8g 84.6g 1.9g

Nutrition Highlights

  • Very low in fat (1.6g per 100g).

About ORIGINAL QUICK GRITS, ORIGINAL

ORIGINAL QUICK GRITS, ORIGINAL is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 78.6g of carbohydrates, and 1.6g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ENRICHED CORN GRITS (CORN GRITS, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID).

Dietary Information

ORIGINAL QUICK GRITS, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 357 calories per 100 grams, ORIGINAL QUICK GRITS, ORIGINAL gets 8% of its calories from protein, 88% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORIGINAL QUICK GRITS, ORIGINAL

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