ORGANIC GRANOLA CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 2.6 MG | 15% | |
| Sodium, Na | 82 MG | 4% |
Nutrition Highlights
- High in dietary fiber (5.5g per 100g), supporting digestive health.
About ORGANIC GRANOLA CEREAL
ORGANIC GRANOLA CEREAL is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 76.4g of carbohydrates, and 5.5g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC ROLLED OATS, ORGANIC CANE JUICE, ORGANIC WHEAT FLAKES, ORGANIC BROWN RICE FLOUR, ORGANIC BROWN RICE CRISPS, ORGANIC THOMPSON RAISINS (ORGANIC RAISINS, ORGANIC SUNFLOWER OIL), ORGANIC CANE SUGAR, ORGANIC RED BRAN, ORGANIC HONEY, ORGANIC SLICED ALMONDS, ORGANIC VANILLA EXTRACT (WATER, ORGANIC ALCOHOL, ORGANIC MADAGASCAR BOURBON VANILLA BEANS)
Dietary Information
ORGANIC GRANOLA CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, ORGANIC GRANOLA CEREAL gets 9% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC GRANOLA CEREAL
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