ONION RINGS PANKO CRUSTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 110 MG | 2% | |
| Sodium, Na | 374 MG | 16% |
About ONION RINGS PANKO CRUSTED
ONION RINGS PANKO CRUSTED is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 33.0g of carbohydrates, and 13.2g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.
Ingredients
ONIONS, BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), WATER, WHEAT FLOUR, CORNSTARCH, SUGAR. CONTAINS 2% OR LESS OF DEXTROSE, DRIED GARLIC, DRIED ONION, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), SALT, SPICES, WHEY, YEAST, YEAST EXTRACT, YELLOW CORN FLOUR.
Calorie Breakdown
At 275 calories per 100 grams, ONION RINGS PANKO CRUSTED gets 6% of its calories from protein, 48% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ONION RINGS PANKO CRUSTED
See how ONION RINGS PANKO CRUSTED compares to other foods in terms of nutrition:
- ONION RINGS PANKO CRUSTED vs DICED HASH BROWNS SOUTHERN STYLE POTATOES, DICED HASH BROWNS SOUTHERN STYLE
- ONION RINGS PANKO CRUSTED vs FRIES
- ONION RINGS PANKO CRUSTED vs BREADED MINCED ONION RINGS, BREADED MINCED
- ONION RINGS PANKO CRUSTED vs GOLDEN TATER TOTS
More in French Fries, Potatoes & Onion Rings
Browse all foods in the French Fries, Potatoes & Onion Rings category to compare nutrition facts and find the best options for your diet.