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PLANTAIN FRIES

French Fries, Potatoes & Onion Rings Gracekennedy Foods (USA) LLC Branded
200 Calories
1.2g Protein
45.9g Carbs
1.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 45.9g 17%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 424mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 2%
Carbs 45.9g 95%
Fat 1.2g 3%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Potassium, K 424 MG 9%
Sodium, Na 24 MG 1%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
STRAIGHT CUT FRENCH FRIED POTATOES 153 2.4g 27.1g 4.1g CRINKLE CUT FRENCH FRIED POTATOES 141 2.4g 24.7g 4.1g FOOD CLUB, SEASONED FRENCH FRIES 153 2.4g 25.9g 4.7g HASH BROWNS SHREDDED 82 1.2g 17.7g 0g SEASONED CURLY FRIES 0 0g 0g 0g DR. PRAEGER'S SENSIBLE FOODS, SWEET POTATO PANCAKES 140 3.5g 22.8g 4.4g

Nutrition Highlights

  • Very low in fat (1.2g per 100g).

About PLANTAIN FRIES

PLANTAIN FRIES is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 45.9g of carbohydrates, and 1.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

GREEN PLANTAINS, PALM OIL.

Dietary Information

PLANTAIN FRIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 200 calories per 100 grams, PLANTAIN FRIES gets 2% of its calories from protein, 92% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PLANTAIN FRIES

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