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Nishin Squid Tentacles 500g

Frozen Fish/Seafood No Brand Owner supplied for New Zealand Data Branded
82 Calories
14g Protein
0g Carbs
2.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 44mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14g 28%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14g 85%
Carbs 0g 0%
Fat 2.5g 15%

Minerals

Nutrient Amount % DV
Sodium, Na 44 MG 2%

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North South Dried Shrimp 250g 100 21.4g 0g 1.2g Mr. Number One Frozen Mackerel Fish 800 g 230 21g 0g 16g Sea Treasure Large Whole Raw Tiger Prawns 800g 21 21.1g 0g 0g Y&Y Cooked Baby Clam Meat 400g 148 25.6g 5.1g 2.0g Four Lines Salted Mackerel Fish 650g 107 21.4g 0g 1.8g Dodo Vegetable Fish Ball 500g 105 7.8g 14.5g 1.7g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Good source of protein with 14g per 100g.
  • Very low in fat (2.5g per 100g).

About Nishin Squid Tentacles 500g

Nishin Squid Tentacles 500g is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14g of protein, 0g of carbohydrates, and 2.5g of fat. This food belongs to the Frozen Fish/Seafood category.

Ingredients

Squid Tentacles

Dietary Information

Nishin Squid Tentacles 500g is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, Nishin Squid Tentacles 500g gets 68% of its calories from protein, 0% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Nishin Squid Tentacles 500g

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