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MULTI GRAIN BREAD, MULTI GRAIN

Breads & Buns Safeway, Inc. Branded
279 Calories
9.3g Protein
51.2g Carbs
4.7g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 279
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 349mg 15%
Total Carbohydrate 51.2g 19%
Dietary Fiber 2.3g 8%
Total Sugars 9.3g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 2.8mg 16%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 14%
Carbs 51.2g 79%
Fat 4.7g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 2.8 MG 16%
Potassium, K 93 MG 2%
Sodium, Na 349 MG 15%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ENRICHED GIANT HAMBURGER BUNS 288 9.1g 51.5g 3.8g SESAME ENRICHED GIANT HAMBURGER BUNS, SESAME 288 9.1g 51.5g 3.8g POTATO GIANT HAMBURGER BUNS, POTATO 243 8.1g 43.2g 3.4g POTATO HOT DOG BUNS, POTATO 283 9.4g 52.8g 3.8g WHITE ENRICHED BREAD, WHITE 277 8.5g 51.1g 3.2g WHEAT SANDWICH BREAD, WHEAT 255 10.6g 51.1g 3.2g

About MULTI GRAIN BREAD, MULTI GRAIN

MULTI GRAIN BREAD, MULTI GRAIN is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 51.2g of carbohydrates, and 4.7g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, SUGAR, CRACKED WHEAT, WHEAT GLUTEN, HONEY, YEAST, SUNFLOWER SEEDS, WHOLE WHEAT FLOUR, CONTAINS LESS THAN 2% OF: SOYBEAN AND/OR CANOLA OIL, RYE FLAKES, SALT, MILLET, MOLASSES, SESAME SEEDS, FLAX SEED, PARBOILED BROWN RICE, STEEL CUT OATS, BARLEY FLAKES, TRITICALE, GROUND FLAX SEED, BUCKWHEAT FLOUR, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ASCORBIC ACID, ENZYMES), PRESERVATIVES (CALCIUM PROPIONATE, PROPIONIC ACID, PHOSPHORIC ACID), WHEAT STARCH, SOY LECITHIN.

Calorie Breakdown

At 279 calories per 100 grams, MULTI GRAIN BREAD, MULTI GRAIN gets 13% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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