ENRICHED GIANT HAMBURGER BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.1 MG | 82% | |
| Niacin | 6.1 MG | 38% | |
| Folate, total | 114 UG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 152 MG | 12% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 91 MG | 2% | |
| Sodium, Na | 470 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (82% of Daily Value per 100g).
- Good source of Niacin (38% DV).
- Good source of Folate, total (29% DV).
About ENRICHED GIANT HAMBURGER BUNS
ENRICHED GIANT HAMBURGER BUNS is a calorie-dense food with 288 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 51.5g of carbohydrates, and 3.8g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, LIQUID SUGAR, CONTAINS 2% OR LESS OF: SOYBEAN OIL AND/OR CANOLA OIL, WHEAT GLUTEN, SALT, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, ASCORBIC ACID, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE AND SORBIC ACID, (TO MAINTAIN FRESHNESS), CULTURED WHEAT, VINEGAR, ENZYMES.
Dietary Information
Notable micronutrients in ENRICHED GIANT HAMBURGER BUNS include Thiamin (83% DV) , Riboflavin (82% DV) , Niacin (38% DV) , Folate, total (29% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 288 calories per 100 grams, ENRICHED GIANT HAMBURGER BUNS gets 13% of its calories from protein, 72% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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