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SESAME ENRICHED GIANT HAMBURGER BUNS, SESAME

Breads & Buns Safeway, Inc. Branded
288 Calories
9.1g Protein
51.5g Carbs
3.8g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 288
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 470mg 20%
Total Carbohydrate 51.5g 19%
Dietary Fiber 1.5g 5%
Total Sugars 3.0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 152mg 12%
Iron 3.0mg 17%
Potassium 91mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 14%
Carbs 51.5g 80%
Fat 3.8g 6%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 1.1 MG 82%
Niacin 6.1 MG 38%
Folate, total 114 UG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 152 MG 12%
Iron, Fe 3.0 MG 17%
Potassium, K 91 MG 2%
Sodium, Na 470 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
POTATO BUNS, POTATO 281 8.8g 52.6g 3.5g ONION BUNKIE ROLLS 310 9.9g 59.2g 4.9g WHITE BROWN 'N SERVE ROLLS, WHITE 286 7.1g 50g 5.4g 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT 256 9.3g 48.8g 4.7g BROWN 'N SERVE ENRICHED ROLLS, BROWN 'N SERVE 286 7.1g 53.6g 3.6g OLD FASHIONED WHITE ENRICHED BREAD 269 7.7g 50g 3.9g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (82% of Daily Value per 100g).
  • Good source of Niacin (38% DV).
  • Good source of Folate, total (29% DV).

About SESAME ENRICHED GIANT HAMBURGER BUNS, SESAME

SESAME ENRICHED GIANT HAMBURGER BUNS, SESAME is a calorie-dense food with 288 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 51.5g of carbohydrates, and 3.8g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, CONTAINS 2% OR LESS OF: SOYBEAN OIL AND/OR CANOLA OIL, WHEAT GLUTEN, SALT, SESAME SEEDS, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, ASCORBIC ACID, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS), CULTURED WHEAT, VINEGAR, ENZYMES.

Dietary Information

Notable micronutrients in SESAME ENRICHED GIANT HAMBURGER BUNS, SESAME include Thiamin (83% DV) , Riboflavin (82% DV) , Niacin (38% DV) , Folate, total (29% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 288 calories per 100 grams, SESAME ENRICHED GIANT HAMBURGER BUNS, SESAME gets 13% of its calories from protein, 72% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SESAME ENRICHED GIANT HAMBURGER BUNS, SESAME

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