WHEAT SANDWICH BREAD, WHEAT
255
Calories
10.6g
Protein
51.1g
Carbs
3.2g
Fat
2.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
255
% Daily Value*
Total Fat 3.2g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 426mg
19%
Total Carbohydrate 51.1g
19%
Dietary Fiber 2.1g
8%
Total Sugars 6.4g
Protein 10.6g
21%
Vitamin D 0mcg
0%
Calcium 191mg
15%
Iron 3.8mg
21%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.6g
16%
Carbs
51.1g
79%
Fat
3.2g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 33% | |
| Niacin | 4.9 MG | 31% | |
| Folate, total | 128 UG | 32% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 191 MG | 15% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 426 MG | 19% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Good source of Iron, Fe (21% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (33% DV).
- Good source of Niacin (31% DV).
- Good source of Folate, total (32% DV).
About WHEAT SANDWICH BREAD, WHEAT
WHEAT SANDWICH BREAD, WHEAT contains 255 calories per 100g serving. It provides 10.6g of protein, 51.1g of carbohydrates, and 3.2g of fat. It also contains 2.1g of dietary fiber.
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