MUFFIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 461 MG | 20% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About MUFFIN
MUFFIN is a calorie-dense food with 296 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.0g of protein, 49.5g of carbohydrates, and 10.9g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
GLUTEN-FREE FLOUR (SORGHUM*, GARBANZO BEAN*, WHITE RICE*, TAPIOCA FLOUR, POTATO STARCH), CANE SUGAR (VEGAN), WATER, COCOA*, CHOCOLATE CHIPS* (VEGAN CANE SUGAR*, COCOA LIQUOR*, COCOA BUTTER*, VANILLA*), NON-GMO CANOLA OIL, SODIUM BICARBONATE, VANILLA, XANTHAN GUM, SEA SALT, CREAM OF TARTAR.
Dietary Information
MUFFIN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MUFFIN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 296 calories per 100 grams, MUFFIN gets 5% of its calories from protein, 67% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MUFFIN
See how MUFFIN compares to other foods in terms of nutrition:
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