MUFFIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 79 MG | 6% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 298 MG | 13% |
About MUFFIN
MUFFIN is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 43.9g of carbohydrates, and 8.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
UNBLEACHED WHEAT FLOUR (MALTED BARLEY, FLOUR, NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), BANANA PUREE (BANANAS, ASCORBIC ACID), EGGS (WHOLE EGGS, CITRIC ACID), SUGAR, BUTTER (PASTEURIZED CREAM (MILK), NATURAL FLAVORING), SOUR CREAM (CULTURED CREAM, SKIM MILK, VITAMIN A, PALMITATE), CHOCOLATE CHIPS (SEMI-SWEET CHOCOLATE, SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVORS), MILK (2% REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3), CINNAMON, VANILLA EXTRACT (VANILLA BEAN EXTRACT, WATER, ALCOHOL, SUGAR), BAKING POWDER (CORN STARCH, BICARBONATE SODA, SODIUM ALUMINIUM SULFATE, CALCIUM ACID PHOSPHATE), BAKING SODA (SODIUM BICARBONATE), SALT (CALCIUM, SILICATE, DEXTROSE, POTASSIUM IODIDE).
Calorie Breakdown
At 263 calories per 100 grams, MUFFIN gets 7% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MUFFIN
See how MUFFIN compares to other foods in terms of nutrition:
- MUFFIN vs BANANA NUT MINI-MUFFINS, BANANA NUT
- MUFFIN vs CHURRO WITH CHOCOLATEY ICING PASTRIES, CHURRO WITH CHOCOLATEY ICING
- MUFFIN vs DEVIL'S FOOD THE VEGAN MUFFIN, DEVIL'S FOOD
- MUFFIN vs FROSTED S'MORES TOASTER PASTRIES, FROSTED S'MORES
More in Croissants, Sweet Rolls, Muffins & Other Pastries
Browse all foods in the Croissants, Sweet Rolls, Muffins & Other Pastries category to compare nutrition facts and find the best options for your diet.